Original Link: http://rogerstringer.com/ergotxt/

ErgoTxt is a mashup I built over the past week that works well for office workers.. Being an office worker myself, sometimes I can spend hours in one place. Leveraging the handy ErgoBot on twitter and Twilio’s handy SMS API, I built ErgoTxt… every hour it sends registered users a text message to tell them to do something. These messages are generated by ErgoBot and sent straight to you, so you can get reminded to get up and do something.